Hi Dean, yes do not rush; the Americans call public toilets "Restrooms". Think of it as a place where you can have a short break from the busyness of life. Also you can't make yourself pee, just be in position and let the body do what come naturally in its own time: sometimes if wills tart quickly, at other times it will take longer - who cares?
As for earphones, try without them at first; if going with maximum separation proves difficult, introduce earphones. You can then reduce loudness of earphones in stages til yo find you can do without them.
As to whether sound has anything to do with it, everyone is different: you wont find out what affects you till you try it.
Andrew
6 years 1 month ago