Workshops

Our Three Workshops

As you read more about this condition, you will find that the treatment for social anxiety disorders recommended by the National Institute for Health and Care Excellence is based on standard techniques of Cognitive Behavioural Therapy (CBT): to improve self-esteem, to realign your views of reality, and to enable you to start facing your fears in a controlled way using small steps.

We offer three types of workshop based on CBT.

Beginners workshop

This is an intensive residential weekend, which takes place within a therapeutic environment. We have run these workshops since 2003 and they are highly successful. Over 90% of attendees make progress. We limit attendance to small groups, so that the workshop leaders can give you all individual support.

We know that the thought of facing your fears may sound impossible to you, so we help you decide your own starting point, so that you can feel totally safe. There is no set target over the workshop. You will progress at your own pace and at your own comfort level.

Confidentiality is key. You will have opportunities to discuss your progress during a workshop, on your own, with the workshop leaders in private.

The beginners workshop fee is £165.00.

Please note you will need to pay your own accommodation costs.

Online beginners workshop
Follow-up workshop

 

WORKSHOP FAQS

Are the workshops run by health professionals?
It is important to note that the UKPT does not provide professional treatment. Instead it uses a self-help ethos, where the trained volunteer leaders are not medically or psychologically qualified, but are recovering from the condition having been through the workshop system themselves. They pass on what they learnt in a layman’s capacity. It is not the aim of the UKPT to be a replacement for professional therapy. Instead, it provides support, especially where professional resources are not available.
Will I be cured in one workshop?
I want to come on a workshop, but I can’t afford it.
I don’t live in the UK – can I still come to a workshop?
It seems to be mostly men who have paruresis. Are workshops suitable for women as well?
How many workshops have you run and how many people have attended them?
Do you have any feedback from people who have attended workshops?
How do I book?
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Copyright © 2017 United Kingdom Paruresis Trust. All Rights Reserved.
Last review date: March 2026.
Next review date: March 2029.

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Registered Address: 1 Sawmill Close, Kendal, Cumbria, LA9 6JE
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