I’ve just come across this site so apologies if this has been asked before. I’ve suffered with paruresis since I was 18. I’m 77 now. I can manage in cubicles but urinals- no chance. Until recently, and finding this site, I thought it was pointless at my age to try and change but having read about various methods I intend to try. It came to a head when I was unable to function on a long haul flight. Until then, behind a locked door I could usually manage. It came as quite a shock.
My question is have any other members succeeded or even made progress after such a long time of inability to “ act normally”.
2 months 3 weeks ago