Posted by Baz on 6/6/2002 As is the very healthy tradition on this website, people give feedback on their progress to offer encouragement and information to other sufferers. And so it's my turn. Here's a list of what's helped me to get to where I'm at now: breaking the silence barrier There's already a post exclusively about this so no need to redo...

psychological treatment for bashfull bladder* Baruch Elitzur, Ph.D. Psychiatric Clinic, Ichilov Hospital, Tel Aviv Medical Center Translated by Judith Barrett, M.A. Judy Barrett, IPA staffer, has translated this article (in the Jewish Journal Harefuah) from the original Hebrew, and we have permission from the author to post it. abstract "Bashful bl...

My counsellor asked me a few weeks back to state the outcome I was looking for regarding my toilet phobia. I told him that I wanted to be able to urinate freely in any and every situation. Then he asked me if I would be prepared to settle for anything less; for example, would being able to urinate in a cubicle in any situation improve the quality o...

March 2003 Just thought I would share my story so far…and the steps I have taken to beat my AP. I have suffered for almost 20 odd years, but it has really gotten to me in the last 2, hence my finding the board etc. I could use stalls most of the time but not under pressure and maybe urinals if no one came in. In the last two years I have tried hypn...

May 2005 Yes, I did go to the Beginners' Workshop in May (and thank you for all the supportive and encouraging messages in that regard) and I'm really glad I did so - a great thank you to Andrew for organising it. I went feeling pretty negative about myself and the prospects of the workshop helping me. However, over the course of the weekend, it co...