I attended the workshop over the weekend and only wish I had found UKPT many years ago. I got home yesterday afternoon mentally and emotionally drained from one of the best experiences I have ever had. I have spent 45 years of my life thinking I was the only one on planet earth with this problem.
It was so uplifting and rewarding to be in the company of others who truly know how I feel and I know how they feel . To my fellow workshop attendees, you know who you are, I sincerely thank you for listening, supporting and your enjoyable company.
To those who may be hesitating about attending a workshop……..do it! You won’t regret it. The workshop theory and practical content was spot on. I learnt much over the weekend and now feel equipped to deal with my paruresis in a more positive way.
Finally, a big thank you to David and Alistair for giving their time to run the workshop. I am very grateful for your support and empathy.