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Posted by Colin on 27/6/2010, 9:48 am, in reply to "Re: Relax"
Part of my relaxation technique is taking a deep slow breath in and exhaling slowly, but I pretend I am exhaling through my penis. It may seem weird, but it causes me to be able to focus on that muscle group and relax just that. If I'm alone, I hum, and pretend that's coming out my penis too... Same wacky story, but a success story all the same.