This Discussion Board is for women who
find it difficult or impossible to urinate in a public or social situation. Men should use the men's Board.
The Board is maintained and moderated by the
U.K. Paruresis Trust. Registered Charity no: 1109541.
further information, visit our website, or contact us at
In the Beginners Workshop Feedback thread you'll see I posted an update (mid-March) after my recent climb up Kilimanjaro. I'm drawing your attention to it because I hope it will demonstrate that there can be life after or with paruresis. My life was very restricted at one time but I have learned over a number of years to manage it to the point where I can get around most situations.