U.K. PARURESIS TRUST: My solution for a shy bladder

UK paruresis trust

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My solution for a shy bladder

Posted by Roy on 4/10/2009, 5:01 pm, in reply to "THE SOLUTION for shy bladder ! read carefully"

I have periodically suffered from a shy bladder in the past and found by chance that by lightly holding my thumbs like in a fist grip and relaxing the breath seems to help, hopefully this is of some use to others

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